He enjoys working with the Center’s diverse membership, including all ages and backgrounds. Jason strives to make each training session a step toward a healthier, more active lifestyle for his clients.
Jason’s Success Stories
Jason helped me realize having a healthy, fit body is attainable with work and determination. He encourages me to keep moving forward and not quit. He is able to modify exercises mid-workout, if they cause any pain or discomfort. Jason knows how to guide me in stretching properly so I don’t hurt myself. He always follows up after a workout to make sure I am not in pain, and reminds me “soreness” is part of growth. Jason gently challenges me to get the most from every training session so I can become the best mental and physical version of myself. I feel safe with him because he is knowledgeable on exactly how hard to push my muscles without causing harm. For someone like me, who is not a “spring chicken” anymore, this is very important! I highly recommend Jason. He developed a fitness program that is perfect for my abilities and goals.
I was, and largely am, a fitness novice. I lost 260 pounds since starting weight-loss efforts two years ago. I had two weight-loss procedures. I needed to learn my body and muscles, and the movements required to be fit and avoid injury. Jason knows when to challenge, encourage, and educate you. He is engaging, and has a great sense of humor. However, he also is very professional and takes his craft seriously. I highly recommend him to anyone looking to start off things right. I can see the results of our training sessions in my body and my work.
I have been training with Jason for about a month. He has been tremendous in guiding and coaching me towards my wellness goals. I have four herniated discs. I lost feeling in my left thigh, and had burning and tingling in both feet. I also had a brain tumor and needed help with my balance. So far, Jason has helped me regain feeling in my thigh, eliminate the tingling in both feet, and greatly improve my balance. Now, we are focusing on weight loss and muscle strengthening. Jason always makes working out fun. He always smiles and motivates me to do more. He’s a great young man and very intelligent. He will help me reach my goals and do the same for you! Jason defines the word “care.” He truly cares about your progress and well-being. Contact Jason to help you accomplish all your fitness goals.
Jason created a tailored, thoughtful program that improved my balance and strength. He listened to my goals and patiently explained every exercise. He shared details on how each part of his program would help me meet my goals. Every week is different and organized. He has me lifting weights well beyond what I thought I could do. Jason also has a great sense of humor. His sessions are never boring. I was lucky to be matched up with him as a trainer. Jason is a keeper!
I joined the Center about a year ago. I was fortunate enough to have Jason assigned as my trainer. He is extremely knowledgeable and personable. He explains each exercise in a simplified, well-informed manner. In a short period of time, I gained strength, stability, and balance from his training expertise. I cannot express my gratitude enough to RWJ Fitness & Wellness Center for employing Jason. He is the most highly comprehensive and authoritative trainer on staff.