Our Programs at a glance

Our Programs at a glance

Use this overview to discover the many opportunities available at the Center to enhance your fitness and wellness journey. Be limitless.

Use this overview to discover the many opportunities available at the Center to enhance your fitness and wellness journey. Be limitless.

Aquatics- RWJ FITNESS & WELLNESS - HAMILTON

Aquatics

Lap, therapy, and spa pools in a safe, well-maintained environment. Enjoy a soak, swim, or sweat session!

Group Fitness- RWJ FITNESS & WELLNESS - HAMILTON

Group Fitness

Enjoy the latest classes and traditional favorites for every skill level and preference. Meet your new workout buddies!

Pilates- RWJ FITNESS & WELLNESS - HAMILTON

Pilates

Tackle a variety of Pilates options, from Reformer to mat, and classes to private sessions. Train with the power of your core and mind.

Personal Training- RWJ FITNESS & WELLNESS - HAMILTON

Personal Training

Complimentary evaluations with new workouts every six weeks. Take it to the next level with professional guidance and motivation!
Mind, Body & Spirit (MBS) Martial Arts Academy - RWJ FITNESS & WELLNESS - HAMILTON

MIND, BODY & SPIRIT (MBS) MARTIAL ARTS ACADEMY

Tae Kwon Do – Hapkido – Judo – Women Self-Defense: Classes for all ages!

PHYSICAL THERAPY- RWJ FITNESS & WELLNESS - HAMILTON

Rehabilitation Services

Wellness Programs- RWJ FITNESS & WELLNESS - HAMILTON

Wellness Programs

Offerings to provide specialized fitness and support when managing a health issue or advancing from medical/therapeutic care.

POWER UP

your fitness journey

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

Copyright © RWJ Fitness & Wellness Center - Hamilton | All Rights Reserved