WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Labor Day Hours Monday, September 5
Happy Labor Day! We will have adjusted hours of operation on Monday, September 5.The Center will be open from 7:00am–1:00pm. Childcare will be closed during this time. We will resume normal operating hours on Tuesday, September 6 of 5:00am to 10:00pm. Enjoy the...
Attention Members: Parking Lot Paving Notice
During the week of July 4, sections of the Clover Square parking lot will undergo paving. The project is scheduled to be completed on Friday, July 8. Please utilize all areas of the parking lot that are not closed off. Members are encouraged to use open areas in the...
Fourth Of July Holiday Hours
We will have adjusted hours of operation on the Fourth of July. Fourth of JulyMonday, July 4, 2022Hours of Operation: 7:00am–1:00pm. We will resume regular operating hours on Tuesday, July 5, from 5:00am to 10:00pm. Enjoy the holiday and be safe! Take notice: Jade...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
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