WELCOME TO RWJ FITNESS & WELLNESS HAMILTON

MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
LA Wildfires Relief Efforts
Unite to aid LA Wildfire Victims: Support the Red Cross The 2025 California wildfires have deeply impacted countless families, leaving many in urgent need of support. The American Red Cross is on the ground, providing critical services like meals, shelter, and a...
Upcoming Swim Meet | Aquatics Center Closure | Sunday, December 15
The Aquatics Center will be closed from 8:00am–5:00pm on Sunday, December 15. Due to the Swim Team Championships, the Aquatics Center will be temporarily closed from 8:00am–5:00pm on Sunday, December 15, and will reopen after the swim meet finishes. Swim lessons and...
Upcoming 2024 Holiday Hours
Below are our upcoming hours for the holiday season.Christmas EveTuesday, December 24, 2024Center Hours: 5:00am–2:00pmChildcare: 8:30am–12:30pm Christmas DayWednesday, December 25, 2024Center ClosedNew Year's EveTuesday, December 31, 2024Center Hours:...
F&W NEWS
See more →
UPCOMING EVENTS
Heart Week – Share The Love!
Monday, February 10 through Monday, February 17
*Some restrictions apply. Member must request the pass for their guest. Offer is only available during the dates listed above. Not redeemable for credit, cash, or towards existing membership dues. Cannot be combined with any other offer.
Winter Les Mills™ Launch
Saturday, January 18 and Sunday, January 19 [Members Only]
Passport to Health Challenge
Monday, January 13 – Sunday, March 2

You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP
your fitness journey

Begin your membership.

Enjoy full access to our state-of-the-art facility.
