WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Aquatics Annual Maintenance (8/8 – 8/15)
Attention Members. Our Aquatics Center will be closed from Sunday, August 8 to Sunday, August 15 for annual maintenance. The Aquatics Center will reopen and resume regular hours on Monday, August 16. We apologize for any inconvenience.
Updated Aquatics Policy – Starting Monday, July 12!
As of Monday, July 12, we will no longer require reservations in the Aquatics Center with the following exception and policies: Exception: You must still make a reservation if you would like to take Aquatics Group Fitness class. Policies: When classes are in session...
LAP POOL UPDATE!
As of Wednesday, June 16, we will permit up to two swimmers per lane! Please be sure to choose either option A or B when booking your reservation through Empower M.E. Space is limited as we adhere to the Department of Health regulations, and reservations are on a...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
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your fitness journey
Begin your membership.
Enjoy full access to our state-of-the-art facility.
