WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Aquatics Center Closure | Monday, July 27 through Sunday, August 2
The Aquatics Center will be closed from Monday, July 27, through Sunday, August 2. During this time, we will be completing our annual maintenance. All Aquatics Group Fitness classes and swim lessons will be canceled during this time. The Aquatics Center will reopen on...
Upcoming Swim Meet | Aquatics Center Closure | Sunday, May 17
The Aquatics Center will be closed from 8:30am–3:30pm on Sunday, May 17. Due to the Swim Team Championship, the Aquatics Center will be temporarily closed from 8:30am–3:30pm on Sunday, May 17, and will reopen after the swim meet finishes. Swim lessons, and classes...
Memorial Day Holiday Hours
We will have adjusted hours of operation on Memorial Day. Monday, May 25, 2026Center Hours: 7:00am–1:00pm | Childcare: Closed | Aquatics Center: 7:00am–12:30pm Don’t forget to check the Group Fitness schedule for our modified class schedule and special classes. We...
F&W NEWS
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UPCOMING EVENTS
Summer Les Mills™ Launch
Saturday, July 18 and Sunday, July 19 [Members Only]
Celebrate America’s 250th with Friends: Free Guest Passes!
Friday, July 3 through Sunday, July 5
Treat Dad to a great workout for Father’s Day weekend!
Saturday, June 20, and Sunday, June 21
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
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