WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Independence Day Holiday Hours
We will have adjusted hours of operation on Sunday, July 4th and Monday, July 5th. 4th of JulySunday, July 4thHours of Operation: 7:00am–1:00pm. Monday, July 5thHours of Operation: 5:00am – 3:00pm We will resume regular operating hours on Tuesday, July 6, from 5:00am...
Memorial Day Hours Monday, May 31
The Center will be open on Memorial Day, Monday, May 31st from 7:00am–1:00pm. Please Take Notice! We will resume normal operating hours on Tuesday, June 1st of 5:00am–10:00pm. Enjoy the holiday and be safe!
Updated Safety Protocol – Effective Friday, May 28th!
In light of New Jersey’s recent adoption of the updated CDC guidelines on masking and social distancing, we are excited to share an update to our Center’s safety protocol, effective Friday, May 28, 2021: All members and guests who are fully vaccinated (must be 2 weeks...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
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