WELCOME TO RWJ FITNESS & WELLNESS HAMILTON

MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Center Closed on Easter Sunday, April 9
Please Take Notice The Center will be closed on Easter Sunday, April 9. We will resume normal operating hours of 5:00am–10:00pm on Monday, April 10. Enjoy the holiday and be safe!
Upcoming Swim Meet | Aquatics Center Closure | Sunday, March 5
The Aquatics Center will be closed from 11:00am–2:00pm on Sunday, March 5. Due to a swim meet, the Aquatics Center will be temporarily closed from 11:00am–2:00pm on Sunday, March 5 and will reopen after the swim meet finishes. The Aquatics Center will return to normal...
Upcoming Swim Meet | Aquatics Center Closure | Sunday, December 18
The Aquatics Center will be closed from 11:00am–3:00pm on Sunday, December 18. Due to the Swim Team Championships, the Aquatics Center will be temporarily closed from 11:00am–3:00pm on Sunday, December 18 and will reopen after the swim meet finishes. The Aquatics...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin

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