WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
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MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Early Center Closure Wednesday, December 16th and Delayed Opening Thursday, December 17th.
Due to the snowstorm and State of Emergency declared by Governor Murphy, the Center will close this evening Wednesday, December 16th at 6:00pm, and the Aquatics Center will be closing at 5:30pm. We plan to reopen Thursday, December 17th at 10:00am. Also, all Group...
We’re Reopening September 8th!
We are thrilled to announce that we will re-open on TUESDAY, SEPTEMBER 8th at 5:00AM! Although Governor Murphy announced today that centers can reopen as early as September 1st, we are taking the necessary time to rehire and train our employees on the new safety...
Your Voice Matters – Help Us Reopen!
We wanted to reach out to let you know that our members, staff, and community are our top priority! We have been working closely with Medical Professionals and Representatives from the Governor’s office to make them aware of the essential services we provide our...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin

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