WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Upcoming Swim Meet | Aquatics Center Closure | Sunday, May 17
The Aquatics Center will be closed from 8:30am–3:30pm on Sunday, May 17. Due to the Swim Team Championship, the Aquatics Center will be temporarily closed from 8:30am–3:30pm on Sunday, May 17, and will reopen after the swim meet finishes. Swim lessons, and classes...
Memorial Day Holiday Hours
We will have adjusted hours of operation on Memorial Day. Monday, May 25, 2026Center Hours: 7:00am–1:00pm | Childcare: Closed | Aquatics Center: 7:00am–12:30pm Don’t forget to check the Group Fitness schedule for our modified class schedule and special classes. We...
Temporary Entrance Closure Due to Concrete Work | Friday, April 10, through Saturday, April 11
Temporary Entrance Change: Due to necessary construction, the main entrance will be closed beginning Friday, April 10, at 6:30am through Saturday, April 11, at 5:00pm. During this time, all members and visitors must use the Ultimate Grill entrance as an alternative. A...
F&W NEWS
See more →
UPCOMING EVENTS
Celebrate May with Us
May 2026
Spring Les Mills™ Launch
Saturday, April 18 through Sunday, April 19 [Members Only]
Bring Your Lucky Charm
Saturday, March 14 through Tuesday, March 17
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP
your fitness journey

Begin your membership.

Enjoy full access to our state-of-the-art facility.





