WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Temporary Entrance Closure Due to Concrete Work | Friday, April 10, through Saturday, April 11
Temporary Entrance Change: Due to necessary construction, the main entrance will be closed beginning Friday, April 10, at 6:30am through Saturday, April 11, at 5:00pm. During this time, all members and visitors must use the Ultimate Grill entrance as an alternative. A...
Center Closed on Easter Sunday, April 5
The Center will be closed on Easter Sunday, April 5. We will resume normal operating hours on Monday, April 6, from 5:00am to 10:00pm. Enjoy the holiday, and be safe!
Upcoming Swim Meet | Aquatics Center Closure | Sunday, March 15
The Aquatics Center will be closed from 11:00am–3:00pm on Sunday, March 15. Due to a swim meet on Sunday, March 15, the Aquatics Center will be temporarily closed from 11:00am to 3:00pm. It will reopen after the swim meet finishes. Swim lessons and classes will be...
F&W NEWS
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UPCOMING EVENTS
Spring Les Mills™ Launch
Saturday, April 18 through Sunday, April 19 [Members Only]
Bring Your Lucky Charm
Saturday, March 14 through Tuesday, March 17
Heart Month – Share The Love!
Sunday, February 1 through Saturday, February 28
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
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your fitness journey

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