WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Labor Day Hours Monday, September 6th
We will have adjusted hours of operation on Monday, September 6th. The Center will be open from 7:00am–1:00pm. We will resume normal operating hours on Tuesday, September 7th. Enjoy the holiday and be safe!
Aquatics Annual Maintenance (8/8 – 8/15)
Attention Members. Our Aquatics Center will be closed from Sunday, August 8 to Sunday, August 15 for annual maintenance. The Aquatics Center will reopen and resume regular hours on Monday, August 16. We apologize for any inconvenience.
Updated Aquatics Policy – Starting Monday, July 12!
As of Monday, July 12, we will no longer require reservations in the Aquatics Center with the following exception and policies: Exception: You must still make a reservation if you would like to take Aquatics Group Fitness class. Policies: When classes are in session...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
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And much more!
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