WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Memorial Day Hours Monday, May 30
The Center will be open on Memorial Day, Monday, May 30 from 7:00am–1:00pm Please Take Notice! We will resume normal operating hours on Tuesday, May 31 of 5:00am to 10:00pm. Enjoy the holiday and be safe!
Aquatics Center Closure | Sunday, May 15 – Through – Friday, May 27
The Aquatics Center will be closed as of 12:00pm on Sunday, May 15, to Friday, May 27. During this time, we will be replastering our Lap and Therapy pools and completing our annual maintenance. All Aquatics Group Fitness classes and swim lessons will be canceled...
Center Closed on Easter Sunday, April 17
Please Take Notice! The Center will be closed on Easter Sunday, April 17. We will resume normal operating hours on Monday, April 18 at 5:00am. Enjoy the holiday and be safe!
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
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