WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Member Appreciation Week Monday, December 6 – Sunday, December 11
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Christmas and New Years Holiday Hours
We will have adjusted hours of operation for the following holidays:Christmas Eve: Friday, December 24th, 2021 - 5:00am–2:00pm Christmas Day: Saturday, December 25th, 2021 - ClosedWe will resume normal operating hours on Sunday, December 26th.New Year’s Eve: Friday,...
Aquatics Center Closure | December 12th | 12:00pm–2:00pm
Due to a swim meet, the Aquatics Center will be temporarily closed from 12:00pm–2:00pm, and reopen after the swim meet finishes. The Aquatics Center will return to normal hours of operation on Monday, December 13th. We apologize for any inconvenience.
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
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