WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Upcoming Swim Meet | Aquatics Center Closure | Sunday, December 18
The Aquatics Center will be closed from 11:00am–3:00pm on Sunday, December 18. Due to the Swim Team Championships, the Aquatics Center will be temporarily closed from 11:00am–3:00pm on Sunday, December 18 and will reopen after the swim meet finishes. The Aquatics...
Upcoming Holiday Hours
We will have adjusted hours of operation for the following holidays:Christmas EveSaturday, December 247:00am–2:00pmChildcare: 8:00am–12:00pm Christmas DaySunday, December 25ClosedChildcare: Closed We will resume normal operating hours on Monday, December 26.New Year’s...
Thanksgiving Special Holiday Hours
We will have adjusted hours of operation on Thursday, November 24. The Center will be open on Thursday, November 24 from 7:00am–1:00pm in observation of Thanksgiving. Childcare will be closed. We will resume normal operating hours of 5:00am–9:00pm on Friday, November...
F&W NEWS
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HIGHLIGHTS
Employees Of The Month | March 2020
Group Fitness InstructorDeb FigelPersonal TrainerTammy Zimmerman
Employees Of The Month | February 2020
Group Fitness Instructor Meg Tepper Personal Trainer Esteban Lopez
Employees Of The Month | January 2020
Group Fitness Instructor Liz Donahue Personal Trainer David Martin
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