WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Friendship Pays! Gift Three Days, Get 30 On Us!
Workout Buddies Unite! Pass on wellness and earn a FREE MONTH with our Buddy Referral Program! Now through November 30, 2024, give a friend a FREE Three-Day Pass! PLUS .... For every friend who joins, we’ll give you one (1) month of FREE membership!* Give your friend...
Upcoming Swim Meet | Aquatics Center Closure | Sunday, October 6
The Aquatics Center will be closed from 11:00am–2:00pm on Sunday, October 6. Due to a swim meet, the Aquatics Center will be temporarily closed from 11:00am–2:00pm on Sunday, October 6, and will reopen after the swim meet finishes. Swim lessons and classes will be...
Celebrate American Hard Work: Free Guest Passes Labor Day Weekend
Saturday, August 31 through Monday, September 2
F&W NEWS
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UPCOMING EVENTS
Pump(kin) Up Your Routine!
Saturday, October 26 – Sunday, October 27 [Open to the Public]
20 Year Anniversary Celebration
Saturday, October 26
9:00am – 1:00pm
Celebrate With A Great Workout On World Heart Day!
Friday, September 27, to Sunday, September 29
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP