Mind, Body & Spirit (MBS) Martial Arts Academy

Mind, Body & Spirit (MBS) Martial Arts Academy

MIND BODY & SPIRIT (MBS) MARTIAL ARTS ACADEMY

MIND BODY & SPIRIT (MBS) MARTIAL ARTS ACADEMY

Tae Kwon Do – Hapkido – Judo – Women Self-Defense: Classes for all ages!
Little Ninjas - RWJ FITNESS & WELLNESS - HAMILTON

Little Champions
(ages 3-6)

A high-energy class for younger children that focuses on listening, attentiveness, basic motor skills, respect, discipline and building good character, all while enjoying the martial arts.

Children's Classes - RWJ FITNESS & WELLNESS - HAMILTON

BIG KIDS CLASSES
(ages 7-12)

Classes designated for all levels of experience (beginners to advanced). Children will improve their self-confidence, discipline, respect & overall physical and mental health while developing skills that will aid them in earning their black belt.

Teen/Adult Classes - RWJ FITNESS & WELLNESS - HAMILTON

Teen/Adult Classes

Classes for all levels. Students will increase their flexibility, strength, focus, self-confidence & self-defense while developing skills to aid them in earning their black belt.

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