Anjuli R.
Tom is an excellent trainer. He has helped me navigate a stressful and hectic period of my life by becoming healthier, simplifying how I eat, and managing high cortisol levels. After going through a c-section, being a first-time parent, and having a high-intensity...
Emily I.
Working with Tom was game-changing for me as I went through my cancer treatment journey. I worked with Tom every week through 8 rounds of chemotherapy and went into a 9-hour surgery stronger than I’ve ever been, especially in my upper body. I’m done with active...
Huynh Y.
After realizing my body fat was high, I started working out with Tom as a New Year’s resolution. After 2-3 months, my body fat dropped significantly, yet I didn’t lose any muscle. Tom helped with the workout and told me how I should eat, track my eating...
Robert D.
Tom got me on my way to being in better overall condition and health in general. He has provided excellent guidance and advice on adding a variety of exercises to my program. I now have an extensive repertoire of activities to draw on to keep each trip to the Center...