Tim S.

by matthewca | Jun 26, 2026 | Will Apple

Will was an integral part of my weight loss journey. From our initial meeting and orientation, walking through my goals, to the 24 training sessions we began. Will thoughtfully explained the benefits of weight training, accompanied by weight loss and body...

Carl G.

by matthewca | Jun 26, 2026 | Nick Mondello

Nick is a personable trainer who is always ready and motivated to create a strategic wellness workout based on my limited mobility due to past surgeries. I’m fortunate to have Nick as my trainer because he listens and adapts to my needs. He is never pushy, which makes...

Audrey G.

by matthewca | Jun 26, 2026 | Mon Herrera

I am 80 years young, and my partner Richard will be 87 next week. We have been working with Mon since January, and he has been the perfect fit for us. He has a charming personality and is very motivating. He listens to our input and offers thoughtful advice. We try...

Carlos V.

by matthewca | Apr 30, 2026 | Hailey Nardone

I had fallen into a bit of a rut with my workouts and getting to the gym. I was getting plenty of cardio but was a bit short on strength training. Honestly, I was a bit bored, going through the motions, get it done and get out, but not really feeling/seeing anything...

Feng-Ying L.

by matthewca | Mar 4, 2026 | Swarndeep Sharma

I have had weekly private and semi-private sessions with trainer Swarndeep (Deep) for one and a half years, while my husband also trains privately with Deep twice a week. Deep’s tailored training programs have enabled us to become stronger, fitter, and...