Corinne G.
I have been training with Sam for 2.5 years. She is amazing. When I started, I was in the worst shape. I felt weak and unfit. Now, I feel healthy and strong. Sam is patient, calm, encouraging, and very knowledgeable. I began with half-hour sessions, and could barely...
Hayley K.
Mon is the best! He motivates me to push myself outside my fitness comfort zone, and he also makes it fun! If you want to build muscle, burn fat, and laugh all the while, Mon is the personal trainer for you. I can’t thank him enough for the results I’ve seen in the...
Debbie T.
My trainer, Mon, has helped me reduce my back pain. He reassures me I can do certain exercises that I would never try on my own. He is patient and cares about helping me get healthier. I actually come to the Center and work out on my own, which I never thought would...