Mon is the best! He motivates me to push myself outside my fitness comfort zone, and he also makes it fun! If you want to build muscle, burn fat, and laugh all the while, Mon is the personal trainer for you. I can’t thank him enough for the results I’ve seen in the year since I started training with him. I’m excited for more results to come. Every session is unique. He is genuinely interested in knowing what I want to work on and how to help me achieve the results I seek. I’m stronger than I’ve ever been in my life. It is all thanks to Mon.

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

Copyright © RWJ Fitness & Wellness Center - Hamilton | All Rights Reserved