I have been training with Sam for over three years. Initially, I was hesitant to hire a trainer. However, she came highly recommended by my husband and daughter who also train with her. After my first session with Sam, I knew I had nothing to fear. She is extremely knowledgeable, and listens to your concerns. She translates this into an enjoyable workout. I look forward to our training sessions twice a week. I think of Sam as an extremely talented, professional trainer, as well as part of our family.