Mon Herrera

I’ve been a training client of Mon’s for about five years. I appreciate him and what he has done for me. At 55 years old, I’m probably stronger now than I ever have been. He doesn’t expect less of me because I’m a middle-aged woman. We work hard and he challenges me– and I love it. He’s a stickler for proper form, which has been a great thing. Mon is a gem.

I want to commend Mon, my personal trainer, on keeping me motivated and focused. I have been training with Mon for over two years. With his motivation, I went from working out two days a week to now working out six days a week. Taking Mon’s advice, I incorporated more cardio into my routine, and added Pilates and yoga. I highly recommend Mon to anyone looking for an experienced trainer who will constantly encourage you to achieve the best possible results!

I have been training with Ramoncito (Mon) since fall 2010. He is the finest trainer I have encountered since I began working with personal trainers in 2007. He is extremely professional, knowledgeable, and dedicated to personal training. He understands how to work with seniors, men, women, and young people, regardless of their experience level. In addition, he has a great sense of humor. He connects with his trainees and brings out their best. I look forward to every session. After training, I leave the Center in a great mood. I feel stronger, healthier, and better about myself. Mon has the right work ethic, positive attitude, and a sincere concern for his clients. I am very fortunate to have Mon as my personal trainer.

I would like to express my complete satisfaction with Trainer Mon. He has been my trainer for about three years. His skill, expertise, and caring always is apparent in my much-needed training program. He expertly guided me through regaining total fitness. He also contributed significantly toward my training needs during a doctor-supervised weight-loss program. Thanks for having such a skilled trainer on your staff.

I have been training with Mon (Ramoncito) for over four years. I couldn’t be happier with my results and experience. Despite time limitations, which usually restrict me to working out with Mon just once a week , I have seen great results. My body composition has improved, with my body fat down to 20 percent from over 30 percent. My strength and stamina have improved tremendously. He has helped me tone and strengthen my body through a combination of diverse training methods, including powerlifting, cross-training, bodyweight exercises, and dynamic cardio. Mon has taught me over 100 exercises, while demonstrating proper technique and alignment to ensure a safe, efficient workout. His easygoing personality creates a relaxed, comfortable atmosphere. I enjoy working out with him. I highly recommend him to anyone who is striving to transform themselves physically for the better!

Although we have only been working together for a few months, I feel stronger and am walking taller since training with Mon. Also, my new blood work shows almost normal ranges now, which I think will cause my primary doctor to faint. I never believed I could find a trainer like Mon. Over the last few months, he has taught me the importance of stretching before weight training. Training with Mon led me to feel comfortable doing some light workouts at home, as well. When I arrive at the Center, Mon always greets me or finds me on the treadmill before our appointment. He enquires about my physical status that day, and we train based on that. Mon is very professional in his execution of my training programs. I also enjoy our fun conversations. I hope Mon is at the Center for a long time. If he is, I will be training with him.