I want to commend Mon, my personal trainer, on keeping me motivated and focused. I have been training with Mon for over two years. With his motivation, I went from working out two days a week to now working out six days a week. Taking Mon’s advice, I incorporated more cardio into my routine, and added Pilates and yoga. I highly recommend Mon to anyone looking for an experienced trainer who will constantly encourage you to achieve the best possible results!
Lisa H.
