Although we have only been working together for a few months, I feel stronger and am walking taller since training with Mon. Also, my new blood work shows almost normal ranges now, which I think will cause my primary doctor to faint. I never believed I could find a trainer like Mon. Over the last few months, he has taught me the importance of stretching before weight training. Training with Mon led me to feel comfortable doing some light workouts at home, as well. When I arrive at the Center, Mon always greets me or finds me on the treadmill before our appointment. He enquires about my physical status that day, and we train based on that. Mon is very professional in his execution of my training programs. I also enjoy our fun conversations. I hope Mon is at the Center for a long time. If he is, I will be training with him.
Russ M.
