Michael G.
I have tried many times in my life to start an exercise regimen, and it never lasted longer than a month (often less than two weeks). I came into RWJ on a whim one day and began a trial period with Mon. It’s been over a year now with Mon as my trainer, and...
Hayley K.
Mon is the best! He motivates me to push myself outside my fitness comfort zone, and he also makes it fun! If you want to build muscle, burn fat, and laugh all the while, Mon is the personal trainer for you. I can’t thank him enough for the results I’ve seen in the...
Debbie T.
My trainer, Mon, has helped me reduce my back pain. He reassures me I can do certain exercises that I would never try on my own. He is patient and cares about helping me get healthier. I actually come to the Center and work out on my own, which I never thought would...
Cynthia R.
I have not done any personal training or exercise in many years. Rheumatoid arthritis always was my excuse. With encouragement from a friend, and a referral to Mon, I decided to try it. Mon has shown much patience, yet firmness, in helping me progress each week. The...