Education & Certifications:
Fully qualified Balanced Body® Comprehensive Pilates Instructor through completion of the Balanced Body coursework in Mat, Reformer, Mixed Apparatus, Movement Principles, and Anatomy. Plus an additional 100-hour Mat Pilates training. Yoga Alliance Registered Yoga teacher with over 1,000 teaching hours.
Yoga and Pilates
I earned my 200- and 300-hour Yoga teacher certifications in Goa and Rishikesh, India. I have also attended training through the Himalayan Institute and local New Jersey and Pennsylvania studios.
Why did you go into Pilates instruction?
A back injury caused me to slow down and appreciate body awareness and movement. Yoga and Pilates helped me with that realization and I wanted to assist other individuals in honoring their bodies through the mindful movement of Yoga and Pilates.