Jake Dawes
Personal Trainer Tier II
Education & Certifications:
Bachelor of Arts in Health and Wellness Management with a minor in Psychology from Rowan University, N.A.S.M. – C.P.T. and Nutrition Coach, and American Red Cross – CPR/AED Certified.
Specialties:
Post-rehabilitation training – especially with shoulder injuries, a passion for helping people reach their fitness goals, and motivating each client to improve their lives.
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Fun Fact:
As a former competitive swimmer, I enjoy swimming as well as resistance training. I also enjoy relaxing in the sun and eating my favorite food, ribeye steak.
Why did you go into Personal Training?
I got into Personal Training to share my wealth of knowledge about exercise and foundational health with people who want to live long, healthy lives. I enjoy customizing each program to best fit the client’s goals.
Jake’s Success Stories
Karen K.
Although I was never very athletic, I had always been active—until I began moving more slowly, gaining weight, and losing confidence. From my very first session, Jake proved to be the right guide to help me turn things around. He listened, made adjustments when needed, and taught me how to steadily build my reps, increase the weight I could handle, and focus on proper form. Thanks to Jake, I feel so much more confident. When I’m ready for more sessions, I’ll definitely be asking for him again!