Louis J.

by matthewca | Oct 2, 2025 | Sheri Liggiero

Sheri has always listened carefully to my needs and created a personalized program that has improved my flexibility, strength, and cardiovascular fitness. She continually adapts my workouts as my goals change, and I’ve seen a distinct improvement in both my health and...

Rosa V.

by matthewca | Oct 2, 2025 | Sheri Liggiero

My trainer, Sheri, has helped me build strength with exercises I never imagined I could do on my own. Because I have back problems, she is always attentive and careful, making sure every workout is safe and effective. Sheri has become more than a trainer—she feels...

Jennifer M.

by matthewca | Oct 2, 2025 | Sheri Liggiero

I’ve been training with Sheri for about a year, and she’s been incredible. She’s helped me prepare for half marathons while also building upper-body strength. Because of a major surgery, I need significant modifications, and Sheri is always attentive and creative in...

Carol C.

by matthewca | Jul 1, 2025 | Olindo Cecconi

Four months ago, I signed up for Personal Training with Olindo. I was preparing to travel to Iceland with my son, his wife, and my two granddaughters in their 20s. I told Olindo I need more stamina and balance. To keep up with them, hiking glaciers, up and down...