Joseph Bender
GENERAL MANAGER
Slippery Rock University and National Personal Training Institute (NPTI) – Certified Personal Trainer (CPT)
Work/Field Experience:
With over 20 years in the fitness industry, I have served as a Personal Trainer, business owner, and fitness leader at organizations including the YMCA, Bally Total Fitness, Life Time Fitness, and Newtown Athletic Club. My passion is helping people build healthier, stronger lives through fitness, wellness, and sustainable lifestyle habits that lead to long-term success.
Personal Quote:
“Health and fitness have the power to change lives. Watching people grow stronger physically, mentally, and emotionally is what makes this journey so rewarding.”
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Jennifer uses various techniques in her fitness programs, including functional movement training, proprioceptive/sensory integration, balance exercises, and Pilates. She is experienced in post-rehabilitation fitness for those with orthopedic issues. Jennifer enjoys working with all age groups; however, seniors hold a special place in her heart.
Enjoy your achievements, and your journey toward them, with Jennifer’s help.