Gabriel Menchu
Personal Trainer Tier I
Education & Certifications:
B.S. in Kinesiology and Health Sciences from The College of New Jersey; ACSM Certified Exercise Physiologist; American Heart Association CPR/AED Certified
Specialties:
Injury prevention, return-to-activity training, functional fitness, working with older adults to improve balance, strength, endurance, and mobility, and youth athlete development and sports performance
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Fun Fact:
I am currently pursuing my Doctor of Physical Therapy degree at the University of Pittsburgh. Outside of school and training, I enjoy hiking, exploring the outdoors, and going on road trips to discover new places and experiences.
Why did you go into Personal Training?
I enjoy helping people improve their quality of life through movement and exercise. I have worked with individuals across the lifespan, from coaching youth athletes to helping older adults regain strength, mobility, balance, and independence. Seeing people achieve goals they once thought were out of reach motivates me every day. Personal training allows me to combine my passion for fitness, coaching, and healthcare while empowering others to become stronger, healthier, and more confident.
Gabriel’s Success Stories
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