Personal Trainer Tier I
Education / Certifications:
W. I.T.S. – C.P.T.
Associates’s Degree in Exercise Science at Mercer County Community College
CPR/AED certified through American Red Cross
Specialties / Styles of Training:
Strength training, weight loss, nutrition, core training, cardiovascular training, kettlebell training, flexibility, and senior fitness. He customizes safe and effective training that is based on the individuals’ goals, initial fitness history, and movement assessments. He focuses on improving posture, muscle balance, and movement patterns.
Why did you go into Personal Training:
My passion for health and wellness is what sparked my journey in this career field and guiding people to their fullest potential along their own journey is what keeps me going.
His name means “echo” in Lithuanian.