movewell
movewell
Regain your strength
Regain your strength
Become empowered to be more physically active and engaged in self-care.
MoveWell provides low-impact, small group exercise options to successfully transition participants from an out-patient rehabilitation setting into a community-based fitness environment. This program is tailored to individuals with one or more of these medical conditions: knee/hip replacement, joint pain, arthritis, and chronic pain syndrome.
Improvement in physical function and activity level
Adoption of a safe, personalized exercise program
Enhanced ability to perform everyday activities
Increased muscle strength and endurance
Increased self-confidence for exercise
Improved balance and stability
Begin feeling better now.
Begin feeling better now.
Fill out the form below with your Wellness Program inquiry and we will get back to you as soon as possible. Thank you!
POWER UP
your fitness journey
Begin your membership.
Enjoy full access to our state-of-the-art facility.
