Center updates
CENTER UPDATES
Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
Thursday, November 23 Center Hours: 7:00am - 1:00pm Childcare Hours: 8:30am - 12:30pm Please plan your workouts accordingly.
Try the Exercise of the Week: Proper Form Crunches
Trenton Area Soup Kitchen Food Drive now through November 15
Try the Exercise of the Week: Speed Ladder
Daylight Savings Time Reminder
Daylight Saving Time ends early morning on Sunday, November 5. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts accordingly.