Memorial Day 2017 Group Fitness Schedule

by abigailf | May 8, 2017 | News, Uncategorized, Updates

Join us for our Spring Fling Saturday, May 13!

by abigailf | May 1, 2017 | News, Uncategorized, Updates

Learn more about the effects of stress and how it can affect your workout!

by abigailf | Apr 27, 2017 | News, Uncategorized, Updates

Learn more about the effects of stress and how it can affect your workout!Posted by RWJ Fitness & Wellness Center – Hamilton on Thursday, April 27, 2017

Lap Pool Availability for Saturday, May 6

by abigailf | Apr 27, 2017 | News, Uncategorized, Updates

The Lap Pool will be unavailable on Saturday, May 6 from 10:00am to 5:00pm due to our championship swim meet. Family swim and all Group Fitness classes after 10:00am will also be unavailable on Saturday, May 6. Come cheer on our swim team!

Need a Mother’s Day ​g​ift? Give Mom the gift of health!

by abigailf | Apr 26, 2017 | News, Uncategorized, Updates

We have gift cards and gift memberships available for purchase. Visit the Reception Desk today!

The 3 Common Mistakes with the Plank and how to correct them!

by abigailf | Apr 20, 2017 | News, Uncategorized, Updates

The 3 Common Mistakes with the Plank and how to correct them!Posted by RWJ Fitness & Wellness Center – Hamilton on Thursday, April 20, 2017