Personal Trainer Christina

Christina Lowder

Personal Trainer Tier I

Education & Certifications:
N.A.S.M. – C.P.T. and American Heart Association CPR/AED certified.

Specialties:
Increasing strength, flexibility, and balance, improving movement patterns, and creating customized fitness programs

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Fun Fact:
I earned my Bachelor’s degree in Dance from Rutgers University.

Why did you go into Personal Training?
With a background in dance, I’ve always had a passion for helping others. I’m dedicated to guiding people towards a healthier and stronger lifestyle.

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