Back in 2023, when I had my first consultation with Deep, he asked me what my fitness goals were. I told him, “In six months, I plan to trek for mountain gorillas in Rwanda, and it will be physically challenging. I need you to get me in shape!” At that time, I was 69 years old and needed to improve my stamina, strength, and balance. And Deep made it happen! Not only was I able to do the trek, but I had confidence in my ability. I attribute this to the training plan Deep developed and his encouragement. He clearly described why I was doing what and made it fun.
I have continued to train with Deep and am so happy to report that I have continued to enjoy many more travel adventures. Training with Deep has exceeded my expectations — I am now going on 72 years old and can deadlift 128 pounds! My overall health and wellness continue to improve. My primary care physician, Dr. Gabriella Bowers, is most impressed.
I am sure you already know this, but Deep is a tremendous asset to RWJ and is making a difference in his clients’ lives.