I initially came to Tom looking for help improving my general fitness. I mentioned my chronic knee pain, and Tom said he could help. Not only did he help, but my knee pain was GONE in a few months, and I was going up and down stairs easily and going on long hikes without any pain! My transformation has been remarkable. Plus, my overall fitness has improved tremendously. But as Tom will tell you, it takes YOU putting in the work with his guidance. Thank you, Tom, and thank you, RWJ!