Mon has been my trainer since 2015. I like working with him because he makes me do stuff I would not do on my own in the gym. In other words, he pushes me to push myself (while taking care not to beat me up too much). This was especially important after a couple of surgeries requiring much recovery time. Mon helped me recover. This was also true after the gym shut down during the pandemic. I let things go in those months, so bouncing back was not easy, but it was possible by training with Mon. While training with Mon is always a challenge, it’s a good challenge, enjoyable, and the time flies by nearly every time.
Kim G.
