When I first met Jinkei I told him I wanted to work on building muscles, especially in my core and legs. His method of exercising is simple but so effective. I’ve gotten much stronger. Today, I’m in less pain than when we started together about six months ago. He encourages me. Jinkei ensures I use correct form to maximize results and avoid injury. He helps me feel safe when we try new exercises. He makes adjustments (sometimes on the fly) due to my limitations, which I really appreciate. After much badgering on my part, Jinkei added boxing to my routine. I enjoy it immensely. I cannot believe how 10 minutes of boxing can make me sweat so much! This gives me a great feeling of accomplishment at the end of our sessions.

Plus, I really treasure how nice and funny he is. His good-natured character makes the hour-long workout fly by, and keeps me coming back for more. In fact, I feel so much better, I just added a third day to my workout week. I still have a long way to go before I reach my final goal, but I’m certain with Jinkei by my side, I’ll get there. Words cannot justly express how grateful I am for him and the Center.

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

Copyright © RWJ Fitness & Wellness Center - Hamilton | All Rights Reserved