My trainer, Mon, has helped me reduce my back pain. He reassures me I can do certain exercises that I would never try on my own. He is patient and cares about helping me get healthier. I actually come to the Center and work out on my own, which I never thought would happen. Mon is a great guy. He is very passionate about helping his clients become a better version of yourself. I am lucky to have his help on this journey.
Debbie T.
