Two years ago, I hired Tim as my trainer. Throughout our time together, he consistently and reliably has helped me achieve results. I joined the Center to improve my tennis game. Before that, I struggled for a few years to lift myself into the upper level of Mercer County tennis. I knew working with a trainer would provide a regimen for my workouts that I didn’t have the knowledge to create myself. There was never a wasted moment with Tim. I told him at the outset I wanted to work hard. He followed through on that request. From squatting, benching, power cleaning, and dead-lifting, to agility exercises, hand-eye coordination, and endurance training, Tim brought an entirely new dynamic to my physique. In two years, my game changed to match my newly found strength. I never played tennis as well as I do now. I have Tim to thank for that.

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

Copyright © RWJ Fitness & Wellness Center - Hamilton | All Rights Reserved