Wednesday, April 15 – Audit Your Fitness Routine
How much weight should I use during BodyPump™?
11:30am – 12:00pm | Studio 3
Do you want to know what “normal weight factor” means? Want to increase your weights but don’t know if you should? This class will help! Join Sarah and get your questions answered!
Yoga Pose Workshop
8:30am – 9:30am | Studio 2
Join Joe and perfect your Yoga poses. Practice balance, build strength, and find your inner Zen.
Saturday, April 18 – Les Mills™ Spring Launch