Congratulations to Jessica Laning, RWJ Fitness & Wellness Center’s Personal Trainer of the Month for January 2015!

Bio:

Personal Trainer Jessica Laning earned her Bachelor of Science degree in exercise science, with a Minor in coaching, from Salisbury University. She is a certified personal trainer through the American College of Sports Medicine.

Jessica specializes in circuit training and plyometrics. She keeps sessions exciting and effective by incorporating a variety of exercises. With a one-day-at-a-time approach, her clients progress their routine using proper form at the correct pace.

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