Congratulations to Andrew Biederman, RWJ Fitness & Wellness Center’s Personal Trainer of the Month for December 2014!
Personal Trainer Andrew Biederman earned a degree in multidisciplinary studies, which focused on three minors instead of one major field, from West Virginia University. His minors were personal training, sports communications, and entrepreneurship. He is a certified personal trainer through the National Council for Certified Personal Trainers, with certification in CPR/AED and first aid through the American Red Cross.
Athletics, exercise, and good health have been a large part in Andrew’s life. He enjoys working with clients of all fitness levels. He specializes in corrective exercise. He appropriately incorporates free weights and exercise equipment to achieve fitness success.
Andrew likes to spend free time with friends and family, especially visiting the beach. He is a diehard New York Yankees and Giants fan. He likes mountain biking in summer, and snowboarding in winter. Baseball and basketball, along with a sprint of cross-country, were his childhood sports. During his senior year, his Varsity baseball team won the NJSIAA Group IV State Championship. Fun Fact: At 10 years old, Andrew met Derek Jeter after a Yankees and Red Sox game.
Join Andrew on the Exercise Floor to get the most from your workout.