WELCOME TO RWJ FITNESS & WELLNESS HAMILTON
MEMBER SUCCESS STORIES
Megan Timbie
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
I joined the Center because it’s important for me to be as mobile as possible and watch my weight. I cannot walk. I must use a wheelchair. Throughout my time here, I have had the pleasure of working with three personal trainers. They have been very helpful in improving my strength, each with different techniques. I love the variety because I learn how to do things I didn’t think I could. I now do crunches, roll on the mat, and crawl backwards. My legs are stronger from doing more weight-bearing exercises and biking on the NuStep.
EXPERIENCE THE DIFFERENCE
We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities and the medical expertise of RWJ University Hospital.
CENTER UPDATES
Thanksgiving Holiday Hours | Thursday, November 28
We will have adjusted hours of operation on Thursday, November 28. Center Hours: 7:00am–1:00pm | Aquatics Center: 7:00am–12:30pm | Childcare: Closed The Center will resume regular operating hours on Friday, November 29, from 5:00am–9:00pm. We wish you and your family...
Therapy Pool Closure | Wednesday, October 30 and Thursday, October 31
Due to emergency maintenance, the Therapy Pool will be closed on Wednesday, October 30, and Thursday, October 31. The Therapy Pool is anticipated to reopen on Friday, November 1, at 5:00am after maintenance is completed. The Lap and Spa Pools will be open and...
Friendship Pays! Gift Three Days, Get 30 On Us!
Workout Buddies Unite! Pass on wellness and earn a FREE MONTH with our Buddy Referral Program! Now through November 30, 2024, give a friend a FREE Three-Day Pass! PLUS .... For every friend who joins, we’ll give you one (1) month of FREE membership!* Give your friend...
F&W NEWS
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UPCOMING EVENTS
Member Appreciation Week 2024
December 9 to December 15
Monday, December 9 to Sunday, December 15
Join our Hold the Stuffing Challenge!
Thursday, November 21 through Saturday, December 21
In Honor of Veterans Day: Free One-Day Pass During Veterans Day Weekend
Saturday, November 9, to Tuesday, November 12
You can now access your member account anywhere!
Empower M.E., our member self-service portal gives members the power.
Manage your member account
Purchase member services
Manage your visit check-ins
And much more!
COMING SOON: Schedule Personal Training
POWER UP