Classes and screenings are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Road, Hamilton, unless otherwise noted. Call 609-584-5900 to register.
Carotid Artery Disease (FREE)
Wednesday, November 2; 6:00pm-8:00pm
Carotid artery disease is a disease in which a waxy substance called plaque builds up inside the carotid arteries. Symptoms, risk factors, diagnosis, and treatment options will be discussed with Biagio Manna, DO, FAPWCA.
Get Your Sweat On (FREE)
Thursday, November 3; 1:00pm-2:30pm
Get helpful information and tips on nourishing your mind and body through movement with Weston Thomas, BA, certified personal trainer.
Progress & Strides in Alzheimer’s Research (FREE)
Thursday, November 3; 6:30pm-8:30pm
November is Alzheimer’s Awareness Month. Learn about the latest research in prevention, diagnosis, and treatment with James Hendrix, PhD, director, Global Science Initiatives at the Alzheimer’s Association.
Ask the Doctor: Women’s Health (FREE)
Thursday, November 10; 2:00pm
Do you have questions you forgot to ask at your gynecologist appointment? Write them down and join us for a one-on-one Q&A with Christian Hoffman, MD.
Orthopedics Open House: Joint Replacement & Robotic Surgery (FREE)
Thursday, November 10; 6:00pm-8:00pm
Discuss the latest advances in knee and hip replacement surgery with fellowship-trained orthopedic surgeon John Nolan, Jr., MD. Dinner included.
Women’s Corner: Women and Lung Cancer (FREE)
Tuesday, November 15; 6:00pm-8:00pm
At this quarterly program just for women, learn how lung cancer has surpassed breast cancer as the leading cancer-killer among American women. Prevention, detection, and the latest treatments will be discussed with Walter Boris, MD, FACOS, and Nancy Szumloz, OCN, lung-health navigator.
Food for Thought: A Mindful Approach to Healthy Eating (FREE)
Wednesday, November 16; 10:00am-11:00am
Learn simple strategies for eating with intention and attention, especially through the holiday season. Practice a mindful eating technique and enjoy a healthy snack with Michelle Summerson, RD.
Using Food to Cope (FREE)
Thursday, November 17; 6:30pm-8:30pm
Is stress-eating affecting your health? Discover new tools to break away from old habits and create positive change with Carol Rickard, LCSW, founder of WellYOUniversity. Co-sponsored with NAMI.
Ask the Diabetes Educator (FREE)
Friday, November 18; 10:00am-12:00pm
Bring questions about pre-diabetes, type 1 and type 2 diabetes for our certified diabetes educator. Appointment required.
Diabetic Foot & Wound Prevention (FREE)
Tuesday, November 22, 6:00pm-8:00pm
Lecture by Jason Levy, DPM, and a tour of the Center for Wound Healing. Dinner included.
Headache: Sinus vs. Migraine (FREE)
Tuesday, November 29; 6:00pm-8:00pm
Learn the differences in diagnosis and treatment of these two similar, yet different types of headaches with Dean Drezner, MD, board certified in otolaryngology.