Seth earned his Bachelor of Science degree in kinesiology from Concordia University Chicago. Previously, he earned his Associate degree in biology from Mercer County Community College. Seth is a certified nutritionist through the International Sports Sciences Association and a certified CrossFit® coach, level 1. Currently, he is in the process of completing his certification in corrective movement coaching through Active Life. Seth is certified in CPR/AED through the American Red Cross.
He designs fitness programs that focus on creating better movement patterns in exercise and daily life. Through his CrossFit® training, he learned good movement is essential in creating optimal strength and performance while decreasing the risk of injury. Seth ensures his workouts are safe, designed specifically for each individual’s needs and capabilities.