Diabetes Wellness Program

Diabetes Wellness – Exercise & Diabetes – Hamilton, NJ – Mercer County

Working with an exercise professional who may communicate with members of your current medical team, you will participate in an exercise program appropriate for individuals with diabetes.

The purpose and guiding principle of the Diabetes Wellness Program is that you should remain as functional and independent as possible, within the restraints of your diagnoses and treatment. Through the use of exercise integrated into your current care, you main maintain and/or improve your physical well-being, emotional well-being, and overall quality of life, promoting healthy behaviors and disease management strategies.

As changes occur in your health status, team members will adapt the program to meet your individual needs.

This is an 8 week program, consisting of 16-1 hour sessions or a small group training format.

Potential Benefits of Exercise:

  • Improve blood glucose control
  • Improve insulin sensitivity and lower medication requirement
  • Weight Management
  • Improve blood circulation
  • Decrease risk of cardiovascular disease, heart disease and stroke
  • Increase energy levels and work capacity
  • Reduce risk of Diabetes-related complications
  • Reduce stress, anxiety and tension

Your Diabetes Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians
  • Nurses
  • Diabetes Educators
  • Physical and/or Occupational Therapists
  • Exercise Professionals

Please contact us at 609-531-4131 or fill out our form for more information:

Fill out my online form.

All inquiries will be returned within 24 hours.

Try the Exercise of the Week: Standing Row
October 23, 2017...

Don't miss the Fall Head to Toe Health & Fitness Women's Expo this Saturday!
October 20, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool availability for Sunday, October 22
October 16, 2017...

Pilates Reformer Free Group Demos in October
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...

Try a BODYVIVE class on October 7, October 9, and October 23!
October 4, 2017...

Join us for a Happy Hour Flow Class Friday night, October 20!
October 4, 2017...

Lap Pool availability for Sunday, October 8 & Sunday, October 22
October 2, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 2, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...

Robert Wood Johnson University Hospital Hamilton Report to the Community Monday, September 25
September 18, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Vendor Night Thursday, September 21
September 15, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

"Catch a Fall Before It Happens" Monday, September 18
September 7, 2017...

Join us for a BODYJAM™ Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Members - Receive 25% off your dine-in meal at Bahama Breeze Island Grill!
September 5, 2017...

Pilates Reformer Free Group Demos in September
September 1, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 1, 2017...