Cardiac Wellness Program

Cardiac Wellness – Exercise & Cardiac – Hamilton, NJ – Mercer County

The Cardiac Wellness Program continues your rehabilitation journey offering a supervised, progressive exercise plan without EKG monitoring. The fitness program is tailored to meet your needs while providing support.

Individuals may benefit from the Cardiac Wellness Program if their medical history includes:

  • Heart attack
  • Coronary artery disease
  • Heart failure
  • Peripheral arterial disease
  • Cardiomyopathy
  • Certain congenital heart diseases
  • Bypass surgery
  • Angioplasty and stents
  • Heart transplant
  • Heart valve replacements

This program consists of 16 One-Hour Sessions.

Potential Benefits of Exercise:

  • Decreased resting and submaximal Heart Rate
  • Increased Oxygen supply
  • Improved function of the heart muscle
  • Improved blood pressure
  • Improved psychological and emotional well-being
  • Increased “Good” HDL Cholesterol
  • Decreased “Bad” LDL Cholesterol

Your Cardiac Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians
  • Nurses
  • Exercise Professionals
  • Healthcare Educators

Please contact us at 609-531-4131 or fill out our form for more information:

Fill out my online form.


All inquiries will be returned within 24 hours.

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Join us for our Spring Fling Saturday, May 13!
May 1, 2017...

Learn more about the effects of stress and how it can affect your workout!
April 27, 2017...

Lap Pool Availability for Saturday, May 6
April 27, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

The 3 Common Mistakes with the Plank and how to correct them!
April 20, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month
April 5, 2017...

April 2017 Personal Trainer of the Month
April 4, 2017...

Try an Animal Flow demo in April!
April 3, 2017...

Join us for our spring Group Fitness launch Saturday, April 8!
March 30, 2017...

Parking Update for Wednesday, March 22
March 21, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Daylight Savings Time Reminder
March 9, 2017...

Join us for our upcoming St. Patrick's Day event!
March 8, 2017...

March 2017 Group Fitness Instructor of the Month
March 7, 2017...

March 2017 Personal Trainer of the Month
March 6, 2017...

FIt Tuesday Tuesday, February 28!
February 15, 2017...

Update: Center currently open. Group Fitness classes cancelled for Thursday evening. Childcare closed for Thursday evening.
February 9, 2017...

Center opening at normal business hours on Thursday, February 9.
February 9, 2017...

February 2017 Group Fitness Instructor of the Month
February 3, 2017...

February 2017 Personal Trainer of the Month
February 2, 2017...