Cardiac Wellness Program

Cardiac Wellness – Exercise & Cardiac – Hamilton, NJ – Mercer County

The Cardiac Wellness Program continues your rehabilitation journey offering a supervised, progressive exercise plan without EKG monitoring. The fitness program is tailored to meet your needs while providing support.

Individuals may benefit from the Cardiac Wellness Program if their medical history includes:

  • Heart attack
  • Coronary artery disease
  • Heart failure
  • Peripheral arterial disease
  • Cardiomyopathy
  • Certain congenital heart diseases
  • Bypass surgery
  • Angioplasty and stents
  • Heart transplant
  • Heart valve replacements

This program consists of 16 One-Hour Sessions.

Potential Benefits of Exercise:

  • Decreased resting and submaximal Heart Rate
  • Increased Oxygen supply
  • Improved function of the heart muscle
  • Improved blood pressure
  • Improved psychological and emotional well-being
  • Increased “Good” HDL Cholesterol
  • Decreased “Bad” LDL Cholesterol

Your Cardiac Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians
  • Nurses
  • Exercise Professionals
  • Healthcare Educators

Please contact us at 609-531-4131 or fill out our form for more information:

Fill out my online form.


All inquiries will be returned within 24 hours.

Try the Exercise of the Week: Standing Row
October 23, 2017...

Don't miss the Fall Head to Toe Health & Fitness Women's Expo this Saturday!
October 20, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool availability for Sunday, October 22
October 16, 2017...

Pilates Reformer Free Group Demos in October
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...

Try a BODYVIVE class on October 7, October 9, and October 23!
October 4, 2017...

Join us for a Happy Hour Flow Class Friday night, October 20!
October 4, 2017...

Lap Pool availability for Sunday, October 8 & Sunday, October 22
October 2, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 2, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...

Robert Wood Johnson University Hospital Hamilton Report to the Community Monday, September 25
September 18, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Vendor Night Thursday, September 21
September 15, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

"Catch a Fall Before It Happens" Monday, September 18
September 7, 2017...

Join us for a BODYJAM™ Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Members - Receive 25% off your dine-in meal at Bahama Breeze Island Grill!
September 5, 2017...

Pilates Reformer Free Group Demos in September
September 1, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 1, 2017...