Cancer Wellness Program*

Cancer Wellness – Exercise & Cancer – Hamilton, NJ – Mercer County

Working with an exercise professional who may communicate with members of your current treatment team, you will participate in an exercise program appropriate for your diagnoses, treatments, and current status in your cancer journey.

The purpose and guiding principle of the Cancer Wellness Program is that you should remain as functional and independent as possible, within the restraints of your diagnoses and treatments, through your personal cancer journey. Through the use of exercise integrated into your current care, you main maintain and/or improve your physical well-being, emotional well-being, and overall quality of life throughout your cancer journey.

As changes occur in your health status, team members will adapt the program to meet your individual needs.

This is an 8 week program, consisting of 16-1 hour sessions or a small group training format.

Potential Benefits of Exercise:

  • Decrease fatigue and increase energy
  • Reduce Depression
  • Maintain physical independence
  • Improve Quality of Life
  • Decrease various side-effects related to treatments
  • Maintain muscle, heart, and lung health & function

Potential Benefits of Exercise Post-Treatment:

  • Improve physical function
  • Manage chronic or late appearing side effects of treatment (fatigue, Lymphedema, neuropathy, weight gain/ loss, bone loss)
  • Improve muscle, heart, and lung strength and function

Your Cancer Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians (Medical/Surgical/Radiation Oncology)
  • Nurses
  • Social Workers
  • Physical and/or Occupational Therapists
  • Exercise Professionals
  • Healthcare Educators

Please contact us at 609-531-4131 or fill out our form for more information:

Fill out my online form.


All inquiries will be returned within 24 hours.
* This Program is appropriate for most cancer types and stages.

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

Christmas and New Year's Group Fitness Schedule 2017
December 18, 2017...

New Equipment Installed December 2017
December 4, 2017...

Join our Parent & Me Swim Classes this Winter!
December 4, 2017...

Join our Competitive Stroke Team this Winter!
December 3, 2017...

December 2017 Community Education Programs
December 1, 2017...

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

Join us for a special LaBlast® class with Louis Van Amstel Tuesday, December 19!
November 27, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

Trenton Area Soup Kitchen Food Drive now through November 15
November 2, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Therapy Pool Maintenance until 2:00pm Thursday, October 26
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Don't miss the Fall Head to Toe Health & Fitness Women's Expo this Saturday!
October 20, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool availability for Sunday, October 22
October 16, 2017...