Cancer Wellness Program*

Cancer Wellness – Exercise & Cancer – Hamilton, NJ – Mercer County

Working with an exercise professional who may communicate with members of your current treatment team, you will participate in an exercise program appropriate for your diagnoses, treatments, and current status in your cancer journey.

The purpose and guiding principle of the Cancer Wellness Program is that you should remain as functional and independent as possible, within the restraints of your diagnoses and treatments, through your personal cancer journey. Through the use of exercise integrated into your current care, you main maintain and/or improve your physical well-being, emotional well-being, and overall quality of life throughout your cancer journey.

As changes occur in your health status, team members will adapt the program to meet your individual needs.

This is an 8 week program, consisting of 16-1 hour sessions or a small group training format.

Potential Benefits of Exercise:

  • Decrease fatigue and increase energy
  • Reduce Depression
  • Maintain physical independence
  • Improve Quality of Life
  • Decrease various side-effects related to treatments
  • Maintain muscle, heart, and lung health & function

Potential Benefits of Exercise Post-Treatment:

  • Improve physical function
  • Manage chronic or late appearing side effects of treatment (fatigue, Lymphedema, neuropathy, weight gain/ loss, bone loss)
  • Improve muscle, heart, and lung strength and function

Your Cancer Wellness Program Navigator will coordinate with your healthcare team which may include:

  • Physicians (Medical/Surgical/Radiation Oncology)
  • Nurses
  • Social Workers
  • Physical and/or Occupational Therapists
  • Exercise Professionals
  • Healthcare Educators

Please contact us at 609-531-4131 or fill out our form for more information:

Fill out my online form.


All inquiries will be returned within 24 hours.
* This Program is appropriate for most cancer types and stages.

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Join us for our Spring Fling Saturday, May 13!
May 1, 2017...

Learn more about the effects of stress and how it can affect your workout!
April 27, 2017...

Lap Pool Availability for Saturday, May 6
April 27, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

The 3 Common Mistakes with the Plank and how to correct them!
April 20, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month
April 5, 2017...

April 2017 Personal Trainer of the Month
April 4, 2017...

Try an Animal Flow demo in April!
April 3, 2017...

Join us for our spring Group Fitness launch Saturday, April 8!
March 30, 2017...

Parking Update for Wednesday, March 22
March 21, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Daylight Savings Time Reminder
March 9, 2017...

Join us for our upcoming St. Patrick's Day event!
March 8, 2017...

March 2017 Group Fitness Instructor of the Month
March 7, 2017...

March 2017 Personal Trainer of the Month
March 6, 2017...

FIt Tuesday Tuesday, February 28!
February 15, 2017...

Update: Center currently open. Group Fitness classes cancelled for Thursday evening. Childcare closed for Thursday evening.
February 9, 2017...

Center opening at normal business hours on Thursday, February 9.
February 9, 2017...

February 2017 Group Fitness Instructor of the Month
February 3, 2017...

February 2017 Personal Trainer of the Month
February 2, 2017...