Pilates

The Pilates Studio

Equipment includes the Reformer, Tower & Wunda Chair.

Our team has extensive training in Pilates methods with their own background, style, approach & strength.

Benefits of Pilates Reformer:

  • Tones and elongates muscles
  • Improves posture & range of motion
  • Increases core strength & stability
  • Heightens body awareness
  • Reduces stress & relieves tension
  • Improves sports performance
  • Enhances mobility, agility & circulation
  • Improves balance & flexibility
  • Improves how you look and feel

What our Members Say

“I feel better and the constant nagging back I endured for a decade is gone. Activities that would have sent my back into spasm and required days or even weeks to overcome are no longer an issue.”

“Participation with Pilates has helped with more restful sleep, better balance & posture, and the stamina and muscle control actually extends to other classes at the Center.”

“After 9 months of weekly Reformer classes, my back feels better, have stronger arms and legs, and most importantly, my waistline is coming back after many years in hiding.”

Private, Semi-Private, and Group Class Pilates packages may be purchased at our Front Desk.

Click here to schedule Your FREE Pilates Reformer demo today!

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Join us for our Spring Fling Saturday, May 13!
May 1, 2017...

Learn more about the effects of stress and how it can affect your workout!
April 27, 2017...

Lap Pool Availability for Saturday, May 6
April 27, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

The 3 Common Mistakes with the Plank and how to correct them!
April 20, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month
April 5, 2017...

April 2017 Personal Trainer of the Month
April 4, 2017...

Try an Animal Flow demo in April!
April 3, 2017...

Join us for our spring Group Fitness launch Saturday, April 8!
March 30, 2017...

Parking Update for Wednesday, March 22
March 21, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Daylight Savings Time Reminder
March 9, 2017...

Join us for our upcoming St. Patrick's Day event!
March 8, 2017...

March 2017 Group Fitness Instructor of the Month
March 7, 2017...

March 2017 Personal Trainer of the Month
March 6, 2017...

FIt Tuesday Tuesday, February 28!
February 15, 2017...

Update: Center currently open. Group Fitness classes cancelled for Thursday evening. Childcare closed for Thursday evening.
February 9, 2017...

Center opening at normal business hours on Thursday, February 9.
February 9, 2017...

February 2017 Group Fitness Instructor of the Month
February 3, 2017...

February 2017 Personal Trainer of the Month
February 2, 2017...