Weston Thomas earned his Bachelor of Science degree in exercise science from Rowan University. He is a certified exercise physiologist through the American College of Sports Medicine, with additional certification in aquatics performance training.
He customizes training programs to meet the specific needs of each client. His sessions include educating those he trains. He wants his clients to better understand the value of each exercise and how it helps achieve their fitness goals.
He specializes in functional training to improve movement, strength, and balance—whether on the playing field or in daily life. Personal Trainer Weston Thomas enjoys working with the Center’s diverse membership, training both on land and in the Center’s aquatics area. For a diverse workout that evolves with your needs, contact Weston on the Fitness Floor.