Tammy Zimmerman

After successfully working with a personal trainer, Tammy became certified by the World Instructor Training Schools and the American Council on Exercise to share those benefits with clients of her own. She also earned a Bachelor of Science degree in nutritional sciences and family and child studies from Rutgers, Cook College.

Tammy is additionally certified in hardstyle kettebell training, functional movement screening, TRX sports medicine training, and aquatic performance training in aquakinetics.

She enjoys working with teens to teach injury prevention techniques that will help them lifelong. She also specializes in helping senior adults live a more physically fit life through efficient movements and fall prevention, as well as introducing newcomers to the fitness circuit. She is skilled at training special populations, including cancer patients. Her ability to offer aquatic personal training allows her clients to expand their workout options. Tammy is also a boot camp gold specialist.

In her free time, Tammy likes traveling, entertaining, event planning, and fundraising. She loves spending time with her husband, children, extended family, and friends. And, of course, she is always ready for a good exercise challenge. Favorite food: chocolate.

Tammy believes there is no greater gift in life than the feeling of helping someone else. She knows “human beings were made to move” and is sure to motivate members to do just that.

Request an appointment with Tammy Zimmerman! | Share Your Success Story!

Try the Exercise of the Week: Standing Row
October 23, 2017...

Don't miss the Fall Head to Toe Health & Fitness Women's Expo this Saturday!
October 20, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool availability for Sunday, October 22
October 16, 2017...

Pilates Reformer Free Group Demos in October
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...

Try a BODYVIVE class on October 7, October 9, and October 23!
October 4, 2017...

Join us for a Happy Hour Flow Class Friday night, October 20!
October 4, 2017...

Lap Pool availability for Sunday, October 8 & Sunday, October 22
October 2, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 2, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...

Robert Wood Johnson University Hospital Hamilton Report to the Community Monday, September 25
September 18, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Vendor Night Thursday, September 21
September 15, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

"Catch a Fall Before It Happens" Monday, September 18
September 7, 2017...

Join us for a BODYJAM™ Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Members - Receive 25% off your dine-in meal at Bahama Breeze Island Grill!
September 5, 2017...

Pilates Reformer Free Group Demos in September
September 1, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 1, 2017...