Mirek Paduch

Personal Trainer Mirek Paduch helps members achieve their fitness goals, whether weight loss or improved functionality. He is a certified personal trainer through the National Academy of Sports Medicine.

He specializes in body transformation by helping his clients achieve their healthiest weight and fittest physique. He is skilled at helping sculpt lean muscle definition through bodybuilding. Mirek enjoys helping kids become more fit, and older adults increase their range-of-motion. Regardless of your skill level or age, Personal Trainer Mirek Paduch is ready to create a customized fitness program that works for you.

What Mirek’s Clients Say:

MaryI have been working out with Mirek for about four months. I’m meeting my fitness goals and could not be any happier! I have worked out with other trainers and been a member of other gyms, but the Center is home. Mirek provides the right mix of insight on fitness, nutrition, and health. Living with multiple sclerosis for over 15 years, I came to Mirek with specific goals: strengthen my core, lose weight, and improve gait. In a few short months, I have seen improvement in all these areas. I lost over 30 pounds, and can feel my body getting stronger every day. Mirek works with me on the mental part of this journey as much as the physical. I no longer worry about the scale. Now, I concentrate on cleaner eating, proper workouts, and clothes fitting better. Mirek always motivates me to come back for more. He is an excellent trainer, and has become an even better friend!

-Mary Moulds

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Labor Day 2017 Hours
August 21, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Pressed for time? Do Tony's #PushUpto100 Challenge!
July 25, 2017...

Learn more about our exciting Pilates programs from our coordinator Jackie!
July 18, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...

Pilates Reformer Fundamentals Mondays and Wednesdays!
July 13, 2017...

Pilates Reformer for Seniors Mondays, Tuesdays, and Thursdays!
July 12, 2017...

Annual Aquatics Maintenance starts Monday, July 10
July 7, 2017...

Join us for our Group Fitness launch July 10-July 16!
July 6, 2017...

July 2017 Group Fitness Instructor of the Month
July 5, 2017...

July 2017 Personal Trainer of the Month
July 3, 2017...

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

July 4 Holiday Group Fitness Schedule
June 19, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...