Michael Gomba

Trainer Michael recognizes life is short, and best spent with a heart full of laughter and a smile. He helps members accomplish this through the benefits of fitness. He earned a Bachelor of Science degree in athletic training from East Stroudsburg University. Michael is a certified athletic trainer through the National Athletic Trainers Association. He is CPR certified through the American Heart Association.

Through internships at high schools and universities, Michael worked with athletes to help prevent and manage injuries. As an athletic trainer, he succeeded at his goal to have injured athletes return to play as soon as possible. As a personal trainer, Michael focuses on improving functional strength and cardio endurance. His programs include training the core for balance and stability. Regardless of his clients’ goals, Michael’s fitness sessions always work toward an improved quality-of-life.

He is a diehard Philadelphia Phillies and Eagles fan. Michael believes few things in life are as enjoyable as relaxing with a great movie. He loves to watch TV, spend time outdoors, take photographs, spend time with family and friends, and get lost in an interesting book. In high-school, he was on the basketball and baseball teams, including the 2008 State Champion team in baseball during his senior year. Michael also likes to bowl and make people laugh (although not necessarily simultaneously).

Fun fact: Michael was the athletic trainer at Burlington County Institute of Technology, Medford when the basketball team reached the state finals.

In a world where so much is beyond control, Michael strives to help members take charge of their health through effective fitness programs.

Request an appointment with Michael Gomba! | Share Your Success Story!

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Join us for our Spring Fling Saturday, May 13!
May 1, 2017...

Learn more about the effects of stress and how it can affect your workout!
April 27, 2017...

Lap Pool Availability for Saturday, May 6
April 27, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

The 3 Common Mistakes with the Plank and how to correct them!
April 20, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month
April 5, 2017...

April 2017 Personal Trainer of the Month
April 4, 2017...

Try an Animal Flow demo in April!
April 3, 2017...

Join us for our spring Group Fitness launch Saturday, April 8!
March 30, 2017...

Parking Update for Wednesday, March 22
March 21, 2017...