Manny Lalota

Manny LalotaPersonal Trainer Manny Lalota earned his Bachelor of Science degree in health and exercise science from Rowan University, and his Associate degree in exercise science from Mercer County Community College. He is a certified personal trainer through the American College of Sports Medicine, with his sports nutrition certification from the American Academy of Sports Dieticians and Nutritionists. Manny is certified in CPR/AED through the American Heart Association.

He specializes in functional and strength training, overall conditioning, weight-loss efforts, powerlifting, and bodybuilding. Manny has competed in USA powerlifting events, and holds two NJ state records in the bench press in two different age/weight classes. He is especially skilled at helping members take weight training to the next level.

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Labor Day 2017 Hours
August 21, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Pressed for time? Do Tony's #PushUpto100 Challenge!
July 25, 2017...

Learn more about our exciting Pilates programs from our coordinator Jackie!
July 18, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...

Pilates Reformer Fundamentals Mondays and Wednesdays!
July 13, 2017...

Pilates Reformer for Seniors Mondays, Tuesdays, and Thursdays!
July 12, 2017...

Annual Aquatics Maintenance starts Monday, July 10
July 7, 2017...

Join us for our Group Fitness launch July 10-July 16!
July 6, 2017...

July 2017 Group Fitness Instructor of the Month
July 5, 2017...

July 2017 Personal Trainer of the Month
July 3, 2017...

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

July 4 Holiday Group Fitness Schedule
June 19, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...