Kate (Krasimira) Vaseva

Kate (Krasimira) earned her Bachelor of Science degree in physical education from the National Sports Academy “Vassil Levski,” in the Republic of Bulgaria. She is a certified tennis trainer through the National Sports Academy; and certified Pilates instructor from Fusion Pilates Academy in Sofia, Bulgaria. She currently attends Mercer County Community College to become a physical therapy assistant. Kate is certified as a primary Group Fitness instructor from the Aerobics and Fitness Association of America, where she also attended the Practical Pilates Workshop. Her varied experience includes working as a Pilates and Group Fitness instructor, personal trainer, and physical education instructor.

With a focus on flexibility and core training, Kate manages to target the fitness goals of the Center’s diverse membership. Her sessions emphasize body-weight training to build strength from the core outward. She often incorporates fusion Pilates into her training programs, which is a mix of classic Pilates, yoga, ballet, and body-weight exercises.

Kate’s favorite methods of exercise include hiking, yoga, Tabata (a type of high-intensity interval training), Pilates, and resistance training. Her hobbies include fabric painting, jewelry creation, gardening, mountain and rock climbing, and target shooting. Kate’s favorite foods are yogurt and feta cheese. Fun fact: She was a consultant for Matthew Aldrich ‘s book, Pilates (Bulgarian adaptation).

Through helping members achieve a healthier lifestyle, Kate enjoys her own fulfillment. When her clients are motivated and happy, she is as well.

Request an appointment with Kate (Krasimira) Vaseva! | Share Your Success Story!

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...

May 2017 Personal Trainer of the Month
May 8, 2017...

Join us for our Spring Fling Saturday, May 13!
May 1, 2017...

Learn more about the effects of stress and how it can affect your workout!
April 27, 2017...

Lap Pool Availability for Saturday, May 6
April 27, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

The 3 Common Mistakes with the Plank and how to correct them!
April 20, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month
April 5, 2017...

April 2017 Personal Trainer of the Month
April 4, 2017...

Try an Animal Flow demo in April!
April 3, 2017...

Join us for our spring Group Fitness launch Saturday, April 8!
March 30, 2017...

Parking Update for Wednesday, March 22
March 21, 2017...