Kate (Krasimira) Vaseva

Kate (Krasimira) earned her Bachelor of Science degree in physical education from the National Sports Academy “Vassil Levski,” in the Republic of Bulgaria. She is a certified tennis trainer through the National Sports Academy; and certified Pilates instructor from Fusion Pilates Academy in Sofia, Bulgaria. She currently attends Mercer County Community College to become a physical therapy assistant. Kate is certified as a primary Group Fitness instructor from the Aerobics and Fitness Association of America, where she also attended the Practical Pilates Workshop. Her varied experience includes working as a Pilates and Group Fitness instructor, personal trainer, and physical education instructor.

With a focus on flexibility and core training, Kate manages to target the fitness goals of the Center’s diverse membership. Her sessions emphasize body-weight training to build strength from the core outward. She often incorporates fusion Pilates into her training programs, which is a mix of classic Pilates, yoga, ballet, and body-weight exercises.

Kate’s favorite methods of exercise include hiking, yoga, Tabata (a type of high-intensity interval training), Pilates, and resistance training. Her hobbies include fabric painting, jewelry creation, gardening, mountain and rock climbing, and target shooting. Kate’s favorite foods are yogurt and feta cheese. Fun fact: She was a consultant for Matthew Aldrich ‘s book, Pilates (Bulgarian adaptation).

Through helping members achieve a healthier lifestyle, Kate enjoys her own fulfillment. When her clients are motivated and happy, she is as well.

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Labor Day 2017 Hours
August 21, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Pressed for time? Do Tony's #PushUpto100 Challenge!
July 25, 2017...

Learn more about our exciting Pilates programs from our coordinator Jackie!
July 18, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...

Pilates Reformer Fundamentals Mondays and Wednesdays!
July 13, 2017...

Pilates Reformer for Seniors Mondays, Tuesdays, and Thursdays!
July 12, 2017...

Annual Aquatics Maintenance starts Monday, July 10
July 7, 2017...

Join us for our Group Fitness launch July 10-July 16!
July 6, 2017...

July 2017 Group Fitness Instructor of the Month
July 5, 2017...

July 2017 Personal Trainer of the Month
July 3, 2017...

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

July 4 Holiday Group Fitness Schedule
June 19, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...