David Stout

David earned his Bachelor of Arts degree in health promotion and fitness management from Rowan University, and his Master of Science degree in applied health physiology from Salisbury University. David worked extensively in cardiac rehabilitation, physical therapy, and fitness settings, doing everything from implementing/designing programs to monitoring electrocardiograms. He shares a wealth of experience with the Center’s diverse membership.

He specializes in helping clients with cardiac, pulmonary, or orthopedic issues. His training programs closely match the individual’s abilities to assure a safe, productive workout experience. David also enjoys providing sport specific training to help athletes improve their performance, as well as general strength and conditioning, powerlifting, and martial arts training.

In his free time, David does his own endurance training, primarily through cycling. He also enjoys weight training, basketball, and football. He likes to watch and play a variety of sports, and unwinds with a good comedy movie. David’s favorite eats: fruit, pasta, and steak.

David strives to determine each client’s favorite activities to create fitness programs that specifically focus on helping performance in that area. His goals on the Fitness Floor include helping people improve their exercise level, and aiding pain relief in those struggling to get through life’s daily functions.

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Labor Day 2017 Hours
August 21, 2017...

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Pressed for time? Do Tony's #PushUpto100 Challenge!
July 25, 2017...

Learn more about our exciting Pilates programs from our coordinator Jackie!
July 18, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...

Pilates Reformer Fundamentals Mondays and Wednesdays!
July 13, 2017...

Pilates Reformer for Seniors Mondays, Tuesdays, and Thursdays!
July 12, 2017...

Annual Aquatics Maintenance starts Monday, July 10
July 7, 2017...

Join us for our Group Fitness launch July 10-July 16!
July 6, 2017...

July 2017 Group Fitness Instructor of the Month
July 5, 2017...

July 2017 Personal Trainer of the Month
July 3, 2017...

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

July 4 Holiday Group Fitness Schedule
June 19, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...