Andrew Biederman

Personal Trainer Andrew Biederman earned a degree in multidisciplinary studies, which focused on three minors instead of one major field, from West Virginia University. His minors were personal training, sports communications, and entrepreneurship. He is a certified personal trainer through the National Council for Certified Personal Trainers, with certification in CPR/AED and first aid through the American Red Cross.

Athletics, exercise, and good health have been a large part in Andrew’s life. He enjoys working with clients of all fitness levels. He specializes in corrective exercise. He appropriately incorporates free weights and exercise equipment to achieve fitness success.

Andrew likes to spend free time with friends and family, especially visiting the beach. He is a diehard New York Yankees and Giants fan. He likes mountain biking in summer, and snowboarding in winter. Baseball and basketball, along with a sprint of cross-country, were his childhood sports. During his senior year, his Varsity baseball team won the NJSIAA Group IV State Championship. Fun Fact: At 10 years old, Andrew met Derek Jeter after a Yankees and Red Sox game.

Join Andrew on the Exercise Floor to get the most from your workout.

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New Equipment Installed December 2017
December 4, 2017...

Join our Parent & Me Swim Classes this Winter!
December 4, 2017...

Join our Competitive Stroke Team this Winter!
December 3, 2017...

December 2017 Community Education Programs
December 1, 2017...

December 2017 Group Fitness Instructor of the Month
December 1, 2017...

December 2017 Personal Trainer of the Month
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9
December 1, 2017...

Join us for a special LaBlast® class with Louis Van Amstel Tuesday, December 19!
November 27, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

Trenton Area Soup Kitchen Food Drive now through November 15
November 2, 2017...

November 2017 Group Fitness Instructor of the Month
November 2, 2017...

November 2017 Personal Trainer of the Month
November 2, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Therapy Pool Maintenance until 2:00pm Thursday, October 26
October 25, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...

Don't miss the Fall Head to Toe Health & Fitness Women's Expo this Saturday!
October 20, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool availability for Sunday, October 22
October 16, 2017...

Pilates Reformer Free Group Demos in October
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...