Rules for Exercise Area

• Athletic wear must be worn while on the exercise floor. No jeans, belts, buttons, scrubs, loose jewelry, street shoes (sandals etc.).

• No loud or foul language.

• No food or beverage in the exercise area with the exception of water in plastic bottles.

• If sweating, please wipe down the equipment when sets are completed with Gym Wipes, provided throughout the exercise floor.

• Respect other people’s right to exercise. Allow others to use equipment in between sets.

• Do not leave towels, water bottles, litter, or other such items on the floor or on the equipment.

• In the free weights area: rack all plates after use and return all dumbbells.

• In the free weights area: ask for a spot when lifting heavy. Weights should not be thrown nor dropped.

• Avoid walking in between someone exercising and the mirror (mirrors are used to assure correct form).

• All personal belongings should be placed in a locked locker, not in the exercise area.

• Please mind your manners… Annoying socializers and grunters can disrupt a good workout.

• Cell phone usage is prohibited on the exercise floor and in all locker rooms. If you must answer your cell phone (in case of emergency), please walk to the closest corridor to proceed with your conversation.

August 2017 Group Fitness Instructor of the Month
August 3, 2017...

August 2017 Personal Trainer of the Month
August 3, 2017...

Pressed for time? Do Tony's #PushUpto100 Challenge!
July 25, 2017...

Learn more about our exciting Pilates programs from our coordinator Jackie!
July 18, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...

Pilates Reformer Fundamentals Mondays and Wednesdays!
July 13, 2017...

Pilates Reformer for Seniors Mondays, Tuesdays, and Thursdays!
July 12, 2017...

Annual Aquatics Maintenance starts Monday, July 10
July 7, 2017...

Join us for our Group Fitness launch July 10-July 16!
July 6, 2017...

July 2017 Group Fitness Instructor of the Month
July 5, 2017...

July 2017 Personal Trainer of the Month
July 3, 2017...

Spa Pool Maintenance Monday, June 26
June 26, 2017...

Reminder: Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
June 26, 2017...

July 4 Holiday Group Fitness Schedule
June 19, 2017...

Discover SoulBody™ Barre Thursday, June 29!
June 19, 2017...

July 4th Hours
June 19, 2017...

Celebrate International Yoga Day with us Wednesday, June 21!
June 8, 2017...

Roof Replacement Project Starting June 26
June 5, 2017...

June 2017 Group Fitness Instructor of the Month
June 5, 2017...

June 2017 Personal Trainer of the Month
June 5, 2017...

Annual Aquatics Maintenance Monday, July 10 - Wednesday, July 19
May 15, 2017...

Be A Part Of The Movement Now Through May 21!
May 11, 2017...

Memorial Day 2017 Hours
May 9, 2017...

Memorial Day 2017 Group Fitness Schedule
May 8, 2017...

May 2017 Group Fitness Instructor of the Month
May 8, 2017...