About the Center

RWJ Fitness & Wellness Center has everything you need to enjoy life!

Expansive fitness floor with a large selection of state-of-the-art cardio equipment with personal viewing screens.

Free weight area with a wide variety of strength training equipment.

Unlimited Group Fitness classes! Classes include LesMillsTM, Zumba®, Pilates Reformer, Pilates Barre, aqua, yoga, cycle, & much more.

Two 1 – hour evaluations with a personal trainer, including a functional movement screening & personalized training program. Re-assessment every 6 – 8 weeks.

Comprehensive Aquatic Center with a lap pool, therapy pool & spa pool.

A free quarterly nurse assessment including a health history review, body fat analysis, hydration level analysis & girth measurements.

Nutritional Seminars

Full amenity locker rooms with sauna & steam rooms*.

Nutritional seminars, healthy cooking demos, support groups and other medically-based programs guided by our Medical Advisory Board.

Complimentary child care with closed-circuit monitoring.

Schedule Your Tour!

Unique, medically based facility, guided by a Medical Advisory Board

Wellness Programs:

• Bariatric • Cancer • Cardiac • Diabetes • Parkinson’s • MoveWell • Women’s Health Retreat

Hospital Programs:

• Healthy Cooking Studio with Demonstrations & Classes
• Population-Based Health Seminars
• Corporate Wellness
• Land & Aquatic Physical Therapy

Other Amenities:

• Star Café & Radiant Spa

Try the Exercise of the Week: Standing Row
October 23, 2017...

Don't miss the Fall Head to Toe Health & Fitness Women's Expo this Saturday!
October 20, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool availability for Sunday, October 22
October 16, 2017...

Pilates Reformer Free Group Demos in October
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 4, 2017...

Try a BODYVIVE class on October 7, October 9, and October 23!
October 4, 2017...

Join us for a Happy Hour Flow Class Friday night, October 20!
October 4, 2017...

Lap Pool availability for Sunday, October 8 & Sunday, October 22
October 2, 2017...

Join us for our Les Mills™ Launch Saturday, October 28!
October 2, 2017...

October 2017 Group Fitness Instructor of the Month
October 2, 2017...

October 2017 Personal Trainer of the Month
October 2, 2017...

Robert Wood Johnson University Hospital Hamilton Report to the Community Monday, September 25
September 18, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Vendor Night Thursday, September 21
September 15, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11
September 11, 2017...

"Catch a Fall Before It Happens" Monday, September 18
September 7, 2017...

Join us for a BODYJAM™ Fundraiser for Hurricane Harvey Relief Saturday, September 9!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month
September 5, 2017...

September 2017 Personal Trainer of the Month
September 5, 2017...

Members - Receive 25% off your dine-in meal at Bahama Breeze Island Grill!
September 5, 2017...

Pilates Reformer Free Group Demos in September
September 1, 2017...

Join us for World Gratitude Day Thursday, September 21!
September 1, 2017...