Congratulations to Dave Stout, RWJ Fitness & Wellness Center’s Personal Trainer of the Month for October 2015!
Bio:
Dave earned his Bachelor of Arts degree in health promotion and fitness management from Rowan University, and his Master of Science degree in applied health physiology from Salisbury University. Dave worked extensively in cardiac rehabilitation, physical therapy, and fitness settings. He shares a wealth of experience with the Center’s diverse membership.
His training programs closely match the individual’s abilities to assure a safe, productive workout experience. Dave also enjoys providing sport specific training to help athletes improve their performance.
In his free time, Dave does his own endurance training, primarily through cycling. He also enjoys weight training, basketball, and football. He likes to watch and play a variety of sports, and unwinds with a good comedy movie.
Dave strives to determine each client’s favorite activities to create fitness programs that specifically focus on helping performance in that area. His goals on the Exercise Floor include helping people improve their exercise level.